Hey James,
Thank you for your comment. It’s so nice to hear you enjoyed the article, and your words are really encouraging me to keep them coming!
For me, it doesn’t really matter what book you read, just try one out, see if it resonates with you, and if not, try another. The most important thing is you stick at it and put the words into practice and meditate. You’ll learn the most from that.

Thanks again brother,

Joseph

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Mindfulness advice fit for the modern world: remind.substack.com

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